THE ART OF MOVEMENT. THE ART OF WELL-BEING
MINDFULNESS IN MOVEMENT
Mindfulness in Movement is a beautiful approach in which you will learn to be more present. Use of gentle movements and breathing techniques will be explored to bring your body and mind into a calm and present state.
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Mindfulness in movement
Mindfulness#2
Mindfulness#1
Introduction to Mindfulness
Your practice.
your pace.
your path.
Our yearly memberships give you the freedom to move, breathe, and grow at your own rhythm, without the high price tag of traditional studios.
Terms and conditions apply.
Bronze
25
Valid for 7 days
Access to (1) LIVE Sunday yoga
Gold
375
Every year
Valid until canceled
Access to recorded yoga & mindfulness classes
Access to ALL LIVE Sunday yoga
Your practice, your pace, your path.
If you haven't purchased a package, find one that works for you