THE ART OF MOVEMENT. THE ART OF WELL-BEING
MINDFULNESS IN MOVEMENT
Mindfulness in Movement is a beautiful approach in which you will learn to be more present. Use of gentle movements and breathing techniques will be explored to bring your body and mind into a calm and present state.
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Mindfulness in movement
Introduction to Mindfulness
Mindfulness-Head # 1
Mindfulness-Cradle # 2
Your practice.
your pace.
your path.
Our yearly memberships give you the freedom to move, breathe, and grow at your own rhythm, without the high price tag of traditional studios.
Terms and conditions apply.
1 LIVE Online Yoga
25
Valid for one month
Access to (1) Session of LIVE Sunday Yoga via Zoom
1 Zoom Private
90
Valid for one month
Online 1:1 session via Zoom
Gold Program
375
Every year
Valid until canceled
Access to recorded yoga & mindfulness classes
Access to bonus channels
Access to ALL LIVE Sunday yoga
Your practice, your pace, your path.
If you haven't purchased a package, find one that works for you